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Showing posts from October 22, 2024

Freelancer’s Guide to Ergonomics: Setting Up Your Desktop or Laptop for Comfort

  Written By: Rosanna Webb It is likely that, as a freelancer, you invest several hours daily at your desk, whether you are focused on your laptop or operating a desktop computer. Over time, this repetitive strain can lead to discomfort, pain, or even injury if your workspace isn’t set up properly. That’s where ergonomics come in. I will guide you on how to configure your desktop or laptop for optimal comfort, ensuring that you work in an environment conducive to both health and productivity. As freelancers, we can often overlook the  importance of our work setup , but making these adjustments can greatly enhance your comfort and well-being. Why Ergonomics Matter for Freelancers When I first started freelancing, I didn’t pay much attention to ergonomics. I was focused on getting my work done and assumed that any aches or pains were just part of the job. However, as time passed, I began to notice persistent discomfort in my back, neck, and wrists. That’s when I realized the imp...